#1 New York Times Bestselling Series

Emotions

Feeling overwhelmed by emotions? Discover tips to handle sadness, guilt, fear, stress and more. Embrace your feelings and find your calm today!

  • I’M SUCH A CRYBABY!

    ,

    I’M SUCH A CRYBABY!

    Dear Brandon,Whenever something upsetting happens—even little things—I cry! I cry when someone hurts my feelings, I’m embarrassed, or even when I’m mad! People make fun of me at school, and my parents yell at me when I cry about little…

    Continue reading…

  • WHAT TO DO WHEN YOU FEEL BAD ABOUT YOURSELF

    ,

    WHAT TO DO WHEN YOU FEEL BAD ABOUT YOURSELF

    Dear Nikki,I have a hard time liking myself. Sometimes it’s like I don’t have any talents and my friends don’t like me. There’s also this guy I like who lives next door to me and we started hanging out a…

    Continue reading…

  • I’m sad all the time!

    ,

    I’m sad all the time!

    Hey Brandon,I want to feel happy. But deep down I feel sad, depressed and anxious all the time. Whenever someone asks how I’m doing and I say I’m fine, I’m lying. Which makes me feel even worse! Please help. Down…

    Continue reading…

  • I’m Freaking Out!!!

    ,

    I’m Freaking Out!!!

    Hi Nikki, I’m claustrophobic, which means I’m afraid of small, enclosed spaces like inside a closet. So, obviously I HATE the tube slides at school. But this year the new thing at recess is this game called, “Clog The Slide.”…

    Continue reading…

  • I’m suffering from stage fright!

    ,

    I’m suffering from stage fright!

    Hey Brandon,Every year, our school puts on a huge spring production with acting, singing, and dancing. All of my friends told me that I’m super talented, so I tried out and got the lead part. I’ve never performed in front…

    Continue reading…

  • I’M GRUMPY ALL THE TIME!

    ,

    I’M GRUMPY ALL THE TIME!

    Hi Brandon,My mom says I should smile more and calls me ‘grumpy cat’. You know, the famous grumpy cat on internet memes? I can’t help it! I’m always CRANKY! So it’s kind of hard to smile all the time when…

    Continue reading…