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Emotions

Feeling overwhelmed by emotions? Discover tips to handle sadness, guilt, fear, stress and more. Embrace your feelings and find your calm today!

  • AFRAID TO MESS UP IN THE TALENT SHOW

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    AFRAID TO MESS UP IN THE TALENT SHOW

    My BFF and I are going to enter a talent show. We’re both good at gymnastics. The problem is I’m afraid that I’m going to mess up. Should I sign up? Jessica Hi Jessica! YES, I think you should definitely sign…

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  • SUFFERING IN SILENCE

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    SUFFERING IN SILENCE

    Dear Brandon,I’ve known for a while that my parents are getting a divorce.I really want to tell my friends, but I still feel weird about the whole thing.They’ve noticed that I’ve been kind of down at school lately and they…

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    HOW TO BE MORE CONFIDENT

    This question comes from Jean, who writes: I am definitely not sociable. I try, but I feel so not up to it. I mean, when I say anything I tend to stutter, unbelievably without me noticing. And there are, of…

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